Most people know to brush with fluoride toothpaste every day. Fewer realize how much flossing matters. Here is why it belongs in your routine.
Why Floss?
Even careful brushing leaves plaque and food between the teeth, where bacteria feed and multiply. Floss reaches those tight spaces. Daily flossing:
- Helps prevent decay: untreated cavities can lead to pain, infection, abscesses and lost teeth.
- Helps prevent gum disease: it clears plaque at the gum line, lowering the risk of periodontal disease.
- Supports your overall health: gum disease has been linked to diabetes, high blood pressure, heart disease and stroke.
- Freshens breath: it removes the food and bacteria that cause odor between teeth.
- Keeps your smile looking good: a healthy smile makes a great first impression.
How to Floss
- Cut an 18- to 20-inch strand and wrap the ends around your middle fingers.
- Hold the floss firmly between your thumbs and forefingers.
- Slide it up and down against the side of each tooth.
- At the gum line, curve it into a C shape around the base of the tooth.
- Use a fresh section of floss for each tooth.
- Rinse to wash away loosened food and plaque.
Preventive Care in Whitesboro, TX
Brushing, flossing and regular cleanings and exams are the best way to keep your smile healthy. Call (903) 564-3451 or contact us to schedule your next visit.